Nutrition Series: Eat Your Heart Out! Nutrition Tips for a Healthy Heart

February 13th, 7:00pm to 8:30pm

February is the month of love!  Come learn how to show your heart some love with healthy eating. We’ll talk about the latest nutrition trends for heart health and some practical, easy ways to make heart healthy eating a habit for life. We will sample a better-for-you Valentine’s Day treat and you’ll walk away with lots of recipes and resources. With Samantha D'Arcy, Registered Dietician, Sobey's Extra

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Cost: 
Free
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13